The London local elections of 2006 were painful for Labour, with the party – then in government with Tony Blair in his penultimate year as prime minister – losing eight councils across the capital and ending up with the lowest number of seats since the 1960s.
But there was one stand-out success: a landslide win in Lambeth, south London, where then local campaign chief Morgan McSweeney, who would go on to lead Keir Starmer into No 10, helped secure the success for Labour and the would-be council leader Steve Reed.
Twenty years later and Labour insiders are speculating about what could be a catastrophic – and symbolic – result for the party looming in the borough.
Shorts – Quick stories
Can you learn to love pigeons? A much-unloved animal in the UK
Features writer Kasia Delgado went on a safari to see if she could look past their rat-like nature
The tour guide
People think pigeons are stupid but lots of studies have shown them to have amazing memories, that they can identify people by their facial features, and they have an extraordinary sense of direction.
Florence Wilkinson, author of Wild City: Encounters with Urban Wildlife, took Kasia on a tour.
Positives of pigeons
War heroes
During the Second World War, carrier pigeons were routinely used to send messages, and they saved thousands of lives.
Homing ability
Scientists have put them in blacked-out vans and put miniature goggles on them to blur their vision and still the pigeons manage to return home.
The Dove family
We think of them as all grey, but they vary in shades, and some of them are quite amazingly coloured, says Florence.
Kasia’s feeding test
As I gingerly chuck some seed, wincing slightly, 15 or so flap their wings at me. I wouldn’t say I feel content or relaxed but I don’t hate it as much as I thought I would. I can see they’re not going to do me harm and after all, they’re just enjoying some free food.
A common myth?
Disease carriers
Research has found that between 1941 and 2004, there were only 207 reports worldwide of pathogens transmitted from pigeons to humans.
Not all walks are created equal
Read on to find out how to supercharge yours into an unbeatable health-builder
How to supercharge your walk
Get a bit breathless
All walking paces are linked with a lower risk of cardiovascular disease but there are additional gains made by those who walk at a moderate-to-vigorous intensity.
Walk uphill
Try to find varying inclines to increase energy and muscle burn.
Add weights
The extra resistance challenges your heart to work harder, increasing cardiovascular fitness.
How to supercharge your walk
Uneven ground
Mountainous and uneven terrain work your stabilising muscles harder, increasing the difficulty and output from your walk.
Go Nordic
Using poles engages the arms as well as the legs and core, turning walking into a full-body workout.
A walk is beneficial at any time of day, but after eating could be best. Research has found that 10- to 30-minute walks taken 10 to 30 minutes after a meal can reduce the peak blood-sugar measurements reached.
Slower and lower blood sugar throughout the day reduces the risk of type 2 diabetes and cardiovascular disease.
How to supercharge your walk
Go green
Walking in nature has more psychological benefits than concrete. It’s shown to significantly reduce anxiety and depression.
Improve your posture
Staying tall through the spine, open your chest and keep your eyes forward (not leaning over on your phone..).
Meet outside
Walking is a good time to have conversations, whether with your boss or a friend.
Mistakes to avoid
1Focusing on step count – most research suggests that benefits plateau at 7,000 steps a day.
2Using ankle weights – they can tug at the hip flexors and the knees.
3 Doing one-and-done – just hiking for three hours on the weekend, and nothing throughout the week, means you’re missing out on benefits.
4Thinking it’s not a workout – walking packs in cardio and brain-boosting effects without the recovery time of intense exercise.
Eight million people in the UK are living with heart or circulatory disease
And while chest pain is a well-known symptom, there are more subtle signs you should be aware of too.
Overlooked signs of heart disease
Dizziness and fainting
An abnormal heart rhythm can cause a dizzy feeling. While much dizziness is not serious, it can be associated with life-threatening complications.
Increased breathlessness
This breathlessness could be due to blockages and reduced blood flow in the arteries.
Swollen ankles
Unusual swelling can indicate a problem with the body’s circulatory system and kidneys.
Worsening fatigue
Ongoing and worsening fatigue can indicate an underlying health issue, and it could be a sign that your heart isn’t working as effectively as it should be. If persistent fatigue is impacting you day-to-day, the best thing to do is speak with your doctor.
Ruth Goss, senior cardiac nurse at the British Heart Foundation
Overlooked signs of heart disease
Indigestion-type symptoms Discomfort in the stomach, chest and ribs, or a burning sensation in the chest area, could all be symptoms of heart disease.
Erectile dysfunction If it’s an ongoing issue, there could be an underlying health problem, including atherosclerosis (narrowing of the arteries), diabetes or high blood pressure.
Emotional detachment is a key life skill
Read on to find out how to embrace it, from GP Dr Radha
Healthy detachment
[Detachment] is not selfish – we can still care and empathise. We don’t avoid, we just balance and respond rather than react because we are not too invested in the outcome. This is very different from emotional numbing, which often happens after trauma.
dr Radha Modgil
When we need detachment
Toxic friendships
When you feel that an interaction brings out the worst in you, or that you are having to watch everything you say or do.
Dysfunctional families
Healthy detachment is helpful when we become overly invested in trying to control or fix someone.
Work issues
It’s helpful in situations you are not in control of and helps you leave work behind at 5pm.
How to start it
Examine your beliefs
You may have been conditioned to think that it is your responsibility to fix everything. Is this a fact or based on old patterns?
Look at the impact
Consider what negative impact your “fixing” has; it can keep situations stuck, or infantilise others from growing up.
Which problems are in your control?
Understanding what problems are ours to hold and which aren’t can help avoid emotional burnout.
How to maintain it
Firm boundaries
This means understanding your sense of self, what is yours and what is not and sticking to it.
Self-care
Recognise and look after your own energy levels, mental health and your need to live your own life.
Be objective
Try to have a factual, calm, rational attitude in moments of conflict. This includes trying to release the need to control.
I spent a week in the world’s happiest country
Here are the five ways I brought Finnish culture back to the UK.
Sauna, sauna, sauna
A regular Finnish sauna boasts a wealth of health benefits: improved cardiovascular health, reduced blood pressure, lower risk of heart disease, stroke and dementia.
In Finnish culture, the sauna is available for everyone: it’s the great equaliser and forms a gently ritualistic part of the day.
Immerse yourself in nature
It is enshrined in Finnish law that anyone living in or visiting Finland has the freedom to roam the countryside, forage, fish, ski, or camp temporarily.
70 per cent of Finland is forest and they have an estimated 180,000 lakes, of which Lake Saimaa (the one I visited) is the largest.
It plays into the Finns’ love of solitude: having space to think. I have found myself not only treasuring the greenery I can find in London.
Eastl local and drink coffee
Finnish diet
Diets are rich in oily fish and local produce: whole grains, Arctic berries, dairy, wild mushrooms, and game like reindeer.
Coffee
The Finns are the number one coffee drinkers in the world. This is both a social ritual and a historic legacy.
I’m cherishing my coffee breaks that bit more, as well as enjoying smoked fish and pickles for lunch
Have fun
Play is embedded from early childhood, as it is seen as a fundamental pillar of development. For every 45-minute lesson, children enjoy unstructured play for 15 mins.
While adults don’t get the same level of structured play, hobbies and a clear demarcation between work and life ensure adults retain a sense of leisure. Every year in July, businesses slow down.
Do not take the good for granted
Finns actively remember not only their suffering through the war, but the fact that the peace they enjoy requires constant maintenance.
Greenwich Park (Photo: AP Photo/Joanna Chan)
Since my visit, I am actively appreciating things like London’s public transport system, or the number of parks my dog can run in. We are fools if we take it for granted.
Inflammation can be harmful. But it is possible to lower it through lifestyle changes.
We asked the experts the habits you can instill to reduce levels.
Dietary changes
Fruit and veg
Research suggests high intakes of fruit and vegetables are linked with lower inflammatory markers, says dietitican Sammie Gill.
Healthy fats
Omega-3 fatty acids from oily fish, nuts, seeds and olive oil are all beneficial in fighting inflammation.
Established diets
Certain patterns, like the Mediterranean diet, can help control long-term inflammation.
What to use and what to avoid
Use turmeric and black pepper
Herbs and spices are an easy way of adding anti-inflammatory plant compounds to your diet.
Drink green tea
Keeping hydrated by drinking enough water helps your body function, and herbal teas can have added benefits.
Eat blueberries
Women eating a handful of blueberries a day can help lower their high blood pressure.
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Regularly, not randomly
“The key is consistency, even light, regular activity is better than long, intense workouts once in a while,” says Dr Maz Mwambazi, a GP.
Yoga
Building muscle through weight lifting can help, as can mind-body practices like yoga, which combine physical postures, breathing, and meditation.
Prioritise fun
Chronic stress can contribute to inflammation, says Dr Rangan Chatterjee – so partake in activities which help you manage or reduce your stress levels.
Finding a hobby you enjoy, spending time in nature and spending time connecting with friends and family have all been shown to reduce stress.
The pavements are being pounded by activists of the Green Party of England and Wales who have seen a surge in membership – and fresh-faced council candidates – under the leadership of Zack Polanski. They, along with the Liberal Democrats, have their eyes on Labour votes.
‘If you fight the right local campaign, you can win’
Reed – now the Housing Secretary – told The i Paper he still believes the council can be retained.
“I know from my own experience in local government it is difficult in the early phases of governments or when the national government of your own party isn’t doing so well. But I know too that even when things are tough, if you fight the right local campaign, you can win,” he said.
“Me and Morgan won back Lambeth by a landslide, on a night where we lost other councils up and down the country. We were the only gain for the Labour Party from the opposition, because we fought the right local campaign on the right local issues and, whatever people felt about the government nationally, they came out and voted for Labour locally because we were talking about the right issues.”
Polling conducted by JL Partners, on behalf of the London School of Economics (LSE) between 17 and 27 April, predicts Labour could hold on to the council with 40 per cent of the vote.
But it puts the Greens, surging under new leader Polanski, in clear second place, with 34 per cent support – making the party a dangerous electoral threat to Labour in the borough. The Liberal Democrats are listed third, at 13 per cent.
LSE analysis of the data highlights the extent to which Labour’s support has collapsed, with the Greens the clear benefactor not just in Lambeth, but in the capital.
And there is nervousness in Labour at the unpredictability of local election projections – particularly around the difficulty predicting how much support this new-look Green Party could muster.
Labour’s council majority under threat
Labour currently dominates the council. It holds 54 of its 63 seats, with the Greens and Lib Dems holding four each and one independent. All four of the area’s MPs are also Labour, including Reed who has a majority of more than 15,000.
But Labour is braced to lose thousands of council seats across England, including in Lambeth. And although it may still retain control of the council, the scale of a Green challenge will give both parties a good indication of how things may go at the general election in 2029.
The Greens are prepared to capitalise on this and are not taking any success for granted.
One local party source said: “Lambeth represents the epicentre of what is going wrong in Labour governance, which we are all seeing now on a national level, and we are hearing that on doorsteps. There are a lot of local issues coming up – particularly concerns over social housing – but also there are people who don’t like Keir Starmer.
“We are winning support from Labour voters who are actually quite emotional about feeling left behind by the party, are feeling the pinch over the cost of living and don’t feel Labour is prioritising them.”
They said the demographic of their support base is changing from the traditionally wealthy, white voters to those “from all walks of life”. And they described a sense of local excitement and momentum around their campaign.
Greens are highly motivated
Local candidates – some of whom were asked to stand just weeks after joining the Greens, often having left the Labour Party – said they are getting messages on their social media from people who want to come out canvassing to support them.
Councillor Scott Ainslie, the Green group leader and representative for Streatham St Leonard’s ward, who came a distant second to Reed in the 2024 general election, described seeing particular enthusiasm among young voters motivated by Polanski’s effective use of social media.
“I think young people in particular are saying, ‘we have had enough of this’ and they are coming out en masse. People are finding agency and a kind of collection of their voices,” he said.
He claimed that the current Labour administration has run the council “like a fortress” and “governed from top down” – something the Greens say is reflected in Starmer’s national Government – and are “not bringing the public along with them”.
One party priority would be to bring around 600 empty properties back into council use, to ease demand, and prioritise repairs on existing council-owned buildings – something Labour has been accused of neglecting by both the Greens and Lib Dems.
The latter have also been campaigning robustly across Lambeth.
Neither the Lib Dems or Greens would speculate publicly about whether they would join forces in a coalition, if the Labour vote is diminished enough for them to capitalise.
But given both are laser focused on ousting Labour it would not be a stretch of the imagination to consider an alliance.
Donna Harris, Liberal Democrat councillor for Streatham Hill West and Thornton, said: “It’s very clear where we are targeting where we know we have a good chance and it is pretty clear where the Greens are focusing. There are some crossovers and there is no election pact. But we have been in opposition together and the most important thing is that we get rid of this [Labour] stronghold.”
She told The i Paper residents in the borough are unhappy with how the council has been run and what she said was a lack of engagement from the local Labour Party to resolve issues.
She highlighted social housing repairs as well as private owners who are leaseholders living in council properties who, she said, were being “charged huge amounts for works that haven’t been done”.
Lambeth Council has been contacted for comment on these issues.
Lib Dems have high hopes too
One key priority of the Lib Dems is to reform the consultation process, Harris said. “The biggest issue here is that no matter what the consultation brings out it’s disregarded. So one of the things we have promised is that residents’ views are heard.”
Harris added that there is a “discontentment” among voters across the country regarding the national political picture – as well as in London in particular.
“Certainly in London there’s lots of Labour councils that are very similar and they have just been sitting back on their laurels basically taking everyone for granted and not letting anyone in to help reshape things,” she said.
“When I was first elected, I hoped that views from other parties would be taken into consideration and we would work collegiately but it has very much been Labour do what Labour want and I think being in control and being a one party state for so long means I think they have lost perspective and take for granted their support.”
One Labour MP said they believed there was still a sense of denial among some of their Westminster colleagues about how bruising the party’s performance in the local elections could be.
“I think it is probably going to be worse than many of my colleagues are prepared for, I think they might be in slight denial about that. But we will be squeezed on all sides by other parties,” they said.
But a local Labour insider, based in the borough and close to the campaign, said they believed the party could still hold on to power because the Green Party and Liberal Democrats would be battling it out for the same votes in some parts of the borough.
Pressed that it looks like Labour stands a real chance of losing the council that he held up as a campaigning success story, Cabinet minister Reed said: “I still think, and this isn’t just me speculating I know from personal experience, that if you fight the right local campaign, even when things are difficult for your party nationally, you can still win, and you can win by a landslide. Because that’s what I did. So that’s not speculation. I literally did it.”